Program Description

Level One Class that is great for Beginners and Regular daily practice. Weight Loss, Detoxifying, Muscle toning, and Rehabbing. beyoga© Beginner was designed for both men and women.  This class is designed for people who are beginning to practice yoga with little or no experience . It will cultivate strength, energy, flexibility and balance whilst stimulating a sense of inner peace and increased awareness of how your body moves.You will improve your self-confidence, focus, intellect, fitness, calmness and creativity, while also reducing stress.

Pricing:

$12.00 For A Day Pass

$20.00 For One Week

$30.00 For Two Weeks

$79.00 For One Month

Class Schedule:

Morning Sessions:

Monday - Friday: 9:15AM - 10:30AM

Evening Sessions:

Monday - Thursday: 5:30PM - 6:45PM OR 7:00PM - 8:15PM

Location:

Be Hot Yoga and Pilates

348 N. Bluff Street #206

St. George, Utah 84770

What To Bring:

Yoga Mat

Large Bath Towel

Bottle Of Water

Dress in cool comfortable clothes, such as sports bra, tank top, swimwear, running shorts. Avoid sweats, capri pants, heavy t-shirts. No shoes or socks.

Drink Plenty of water before you come to class, so you are hydrated. Come with an empty stomach - wait at least 2 hours of a meal before attending class.

Child care is available for $1.00 through Adventure World Academy adjacent to the studio in studio 103.

General

Age Limits: 15 to 100

Gender: co-ed

Setting: Day

Program Rates

Start Date: 12/06/2010

End Date: 12/10/2012

Monday:	Available
Tuesday:	Available
Wednesday:	Available
Thursday:	Available
Friday:	Available
Saturday:	Not Available
Sunday:	Not Available