Program Description

The Revolution Training Program is in a class format of up to ten people. It is designed and implemented by one of Body Sport Fitness personal trainers, who will see that you do all exercises correctly and that you are pushed to your limits. The energy is kept up by the trainer and his motivation and the high energy music pumping through out sound system.

This class incorporates resistance training, cardiovascular training, plyometrics, core and flexibility work at the same time. You go from one station to the next, no rest, no conversations, just a hard, but fun workout. The stations may be a Cybex weight machine, free weights, a Spin bike, a running in place re-bounder, a jump rope, a plyometric platform, etc. Trainers are always changing the program to insure your body doesn't adapt to it and benefits just keep on coming. It is designed to work all aspects needed to improve ones over-all physical conditioning in a time efficient manner.

This is a one month package for up to 4 classes per week.

Days & Times Offered:

Monday - Saturday: 8:00AM - 10:00PM

Pricing:

$175.00 For One Month, Up to 4 Classes Per Week

Location:

1400 North Rampart Blvd Suite 103

Las Vegas, NV 89128

General

Age Limits: 9 to 90

Gender: co-ed

Setting: Day

Program Rates

Start Date: 05/01/2010

End Date: 05/01/2012

Monday:	Available
Tuesday:	Available
Wednesday:	Available
Thursday:	Available
Friday:	Available
Saturday:	Available
Sunday:	Not Available