Program Description

Dale Robins, has over 25 years experience as an instructor. Dale's TV exercise program, "The Body Shop", was a success for several years in Canada. Since then Dale has conducted many successful programs around the world. She spent two years in Munich, Germany, and three years in Tokyo, Japan. And now she is here in Las Vegas.

Personalized Instruction in a small class setting for men, women and seniors. Originally designed for dancers to keep slim and toned without building bulky muscles. Practice strength training by working out with rubber bands, weights and ropes to tone and firm your body. Learn to breathe properly and burn off more calories. Gain muscle control by holding various movements for several minutes. Gain flexibility and balance by working with chairs and exercise balls. Get your cardio done with fun dance movements.

Each program consists of three sessions per week for eight weeks, at a total cost of $360.00. Class size is limited, so reserve your spot today! Have Fun with Fitness!

General

Age Limits: 18 to 80

Gender: co-ed

Setting: Day

Program Rates

Start Date: 04/08/2010

End Date: 04/08/2013

Monday:	Available
Tuesday:	Available
Wednesday:	Available
Thursday:	Available
Friday:	Available
Saturday:	Available
Sunday:	Not Available