Program Description

What is Hot Pilates? This is an exciting new class that has been prototyped and developed at Vegas Hot! Vegas Hot Yoga was the first studio to premier Hot! Pilates and it is now their most popular class. The class combines this climate a hot yoga class into an awesome 60 minutes Mat pilates class provided at 100 degrees and 40% humidity. This Pilates on steroids: burn an extra few hundred calories and protect your muscles and joints in a therapeutically heated room. Dr. Rollins recommends all students take at least one hot Pilates class per week to create a balance of core, hip and upper body strengthening in their programs.

Pricing:

$17.00 For Drop-In Class

$20.00 For 1 Week: New Students ONLY

$10.00 For 1st Class, Second Class Free : New Students ONLY

What To Bring:

• Yoga Mat
• Large Bath Towel
• Bottle Of Water
• Dress in cool comfortable clothes (such as sports bra, tank top, running shorts, swimwear. Avoid sweats, capri pants, heavy t-shirts. No shoes or socks.
• Drink plenty of water throughout the day so you are well hydrated before coming to class. Come with an empty stomach - wait at least 2 to 3 hours after a meal before taking class or come in the morning on an empty stomach.
• For your convenience, these items are available to rent or purchase at the studio
  

General

Age Limits: 15 to 100

Gender: co-ed

Setting: Day

Program Rates