Program Description

This circuit style boot camp is a full body workout combining gymnastic and general body weight conditioning exercises in a fun, fast, and intense workout. This total body workout involves speed, agility, balance, coordination, power, endurance, and stamina. The difference in the intensity lies within. This boot camp class is fun, efficient, and highly effective. Challenge yourself to see how far you can push your mental and physical capabilities.

Days and Times Offered:

Monday: 6:30PM - 7:30PM

Friday: 11:00AM - 12:00PM

About The Stage:

The Stage is a professional dance and fitness studio that gives you the opportunity to take dance lessons from Broadway Stars. Performing in shows such as Phantom of the Opera, Cirque Du Soleil Mystere, The Beatles: Love, The Lion King, and Criss Angel's Believe, the instructors have the experience, knowledge, and passion to inspire men, women, and children to move their bodies. Teachers at The Stage are positive, energetic, motivating, and supportive in their approach to transforming you into a dancer. Whether you want to lose weight, build muscle, improve posture, move like a professional dancer, hone your skills, or to just have fun, the goal is to make sure that your expectations are exceeded!

The Stage offers classes in Jazz, Ballet, Tap, Hip-Hop, Zumba, African Fusion, Body Percussion, Yoga, Pilates, Kickboxing, Boot Camp, Floor Barre, Cardio Dance Classes, Musical Theater, and Showgirl instruction. They also have monthly Master Classes and free performances. With 5,000 square feet of newly renovated space to dance, leap, and twirl. The

Location:

2510 Anthem Village Dr. Ste. 150

Henderson, NV 89052

General

Age Limits: 18 to 60

Gender: co-ed

Setting: Day

Program Rates