Program Description

All About Yoga offers yoga classes for all levels.  Our instructors are Certified Yoga Teachers who bring a high level of  expertise and knowledge to the classroom and have extensive training in  teaching beginning students.

All About Yoga is part of the Stress  Management Center of Nevada which grew from a long time dream of its  director, Kathleen Grace Santor. SMCN is the original, private facility  bringing counseling, Yoga and other mind/body disciplines together in  Southern Nevada.

Kathleen Grace Santor, M.Ed., Ed.S., RYT  500 became interested in Yoga as a student at the University of Florida,  and after several years began her yoga teaching career there. After  graduating with advanced degrees in Counselor Education, Kathleen moved  to Nevada.

In 1995 Kathleen and her husband Jim  Santor, both Marriage and Family Therapists, founded SMCN with the idea  of serving those desiring counseling services and a mind/body training  center. Kathleen always desired to have a facility that would serve the  community with “Body, Mind & Spirit Fitness™.” It was her desire to  offer a variety of classes that would help clients manage stress and  develop skills that when applied would enhance a person’s life.

Yoga Classes Offered:

• Turn Up The Heat (Hot Yoga/Cool Jazz):

Enjoy this fun, energizing mixed level vinyasa flow class in a heated room (90-95 degrees). Dorothy Guy will guide you through vinyasa sequences to the sounds of cool jazz tunes. Practicing in a heated environment warms the body to improve joint flexibility and detoxing. A great complement to a weight loss program. Bring a towel and a bottle of water! It is best to avoid eating for 2 hours before class.

Class is on Tuesday 5:30PM - 6:30PM

• Yoga 101 (Beginners)

This class will give you a solid foundation for developing an effective yoga practice. The 8 week curriculum (one class per week) is especially designed for new beginners and will give you an excellent foundation for practicing any style of yoga.

Class is on Tuesday 6:45PM - 8:00PM and Saturday 9:30AM - 10:45AM

• Mixed Yoga Levels

Continuing beginners and pre-intermediate students will learn new postures and sequences with gradually increasing challenges and emphasis on alignment, flow and breath.

Class is on Wednesday 5:45PM - 7:00PM

• Yoga 102 (Beginners 2)

You will continue to work with what you have learned in Yoga 101 as well as a variety of new postures and sequences.

Class is on Wednesday 7:15PM - 8:30PM

• Intermediate/Advanced:

For experienced students seeking to deepen and advance their knowledge and practice of yoga.

Class is on Saturday 11:00AM - 12:15PM

• Sunrise Yoga

Ryan Larsen brings together the energy of breath and flowing posture sequences. His emphasis on aligning and opening to create more space for energy flow in the body provides intermediate and mixed level students with a great workout in every class.

Class is on Sunday 7:30AM - 8:45AM

Pricing:

4 Class Flex Card: $54.00 ($13.50 Per Class)

6 Class Flex Card: $75.00 ($12.50 Per Class)

*Must attend first class within one month of purchase.*

With the Flex Card Purchase, you can try several different classes.

Location:

601 Whitney Ranch Drive Suite C-12

Henderson, NV 89014

General

Age Limits: 18 to 80

Gender: co-ed

Setting: Day

Program Rates