Beginner Lesson by Kayak Lake Mead - White Hills, Arizona
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Our kayak lessons will get you started in a sport that is easy to do and fun. You can paddle to relax. Or you can paddle for exercise.- Easy To DO
- Paddle to Relax
- Or Paddle For Exercise
- A Great Work Out
- Aerobic, Strength, and Flexibility
- Your Heart Will Love It
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INFORMATION
Program Description
Our kayak lessons will get you started in a sport that is easy to do and fun. You can paddle to relax. Or you can paddle for exercise. Like cycling it is a fitness and recreational oriented activity and it is fun for the whole family. If you are an athlete or want to get in shape, tone up, or lose weight - then kayaking is for you. Kayaking is a sport that is a high rep, low impact workout of abs, arms, shoulders, back, and chest. Since a paddle stroke starts at the feet, you'll employ legs and butt as well. Kayaking fitness is aerobic, strength and flexibility training. Your heart will love it.
General
Age Limits: 5 to 100
Gender: co-ed
Setting: Day
Program Rates
| Start Date: 03/10/2010 | End Date: 02/28/2013 |
| Monday: | Not Available |
| Tuesday: | Not Available |
| Wednesday: | Not Available |
| Thursday: | Not Available |
| Friday: | Not Available |
| Saturday: | Not Available |
| Sunday: | Not Available |
Rate Comments
$130 per person
From
$0.00
